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Aromatherapy
Aromatherapy has been in practice for thousands of years old and was probably first used systematically in China. The anciet Indian medical discipline, the Ayurveda, which is still very much alive today, has always employed plant essences in healing, to combat infection, soothe inflammation and relieve tension and depression.
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The word, aromatherapy, was coined by a French chemist Gattefosse, in the early years of this century. He was the first European to 'discover' the therapeutic powers of essential oils. Apparently he burned his hand one day in the laboratory and plunged it instinctively into a bowl of lavender oil to relieve the pain. to his surpise, the wound healed in a very short time and he was left with very little scarring. He then set out to investigate the uses of essentials oil and his work was succeeded with the distinguished Austrian biochemist, Marguerite Maury.
How to use essential oils:
Oils can be used in several ways and the treatment is luxurious. First the oil should be diluted in a neutral carrier oil. To apply neat essential oil to the skin could cause a burn. You can buy oils ready-diluted, but if you have the concentrated essence, it needs to be mixed in the proportion of 1:50 with a carrier such as almond, apricot, hazelnut, groundnut or safflower oil. Always store essential oils in tightly capped or stoppered dark-glass bottles in a cool place or in the fridge. Essential oils are highly volatile, unlike the fatty culinary oils, and will evaporate quickly if exposed to heat, light or air.
The diluted oils can be applied to the face and body and rubbed or massaged into the skin or another way to enjoy the oils is to add about 10 drops to a hot bath. Make sure that there no draughts in the bathroom and have a relaxing soak, inhaling the perfume at the same time.
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Essential oils are used in all massage therapies. For those that does not like the idea of a back , neck & shoulder massage , a foot massage is just as good because there are 70 000 nerve endi... source..
Some aromatherapy oils are the same as essential oils, but not always. You need to be careful that your oils are safe for use on skin, as some formulas are "home fragrances" meant only to be used as aromatherapy. ... source..
Using therapeutic essential oil for aromatherapy, massage therapy, or freshening up your spirit and your mood can have tremendously beneficial effects. There are many ways to incorporate essential oil into your life. ... source..
There is a significant difference between essential oils that simply smell good and those that are therapeutic grade. Independent laboratory testing proves that Young Living essential oils meet and often exceed industry requirements, ... source..
Aromatherapy is the use of oils extracted from various, primarily fragrant, plants to aid in the relief of a range of physical or mental discomforts or illnesses. These oils, commonly referred to as "essential oils" are also used to ... source..
Some of the most popular essential oils seen in stores today are those used for emotional wellbeing. These oils are often packaged according to their desired effect and not by what they treat. For example, aromatherapy oils like ... source..
Draw the bath first, add the essential oils, swirl them around with your foot, get in and relax. Allow yourself 10 to 20 minutes. Do not get the bath water in your eyes, as the oils will sting. Use this formula up to once a day for 3 ... source..
Want to learn more about the healing properties of Eucalyptus globulus and other essential oils? Consider becoming a certified aromatherapist. Educational courses in healing energy and aromatherapy can help you understand how essential ... source..
Aromatherapy is the art and science of using essential oils for improving or Greek, Roman, Chinese, and Indian have used aromatherapy to maintain health and beauty. All ancient civilizations - Egyptian, for their physical and mental ... source..
Caution should be exercised when using essential oils as they are highly concentrated and in aromatherapy are rarely used in an undiluted form for safety reasons. Also, as they are very strong, not very much is needed to have the ... source..
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